Wednesday, November 23, 2011

11/23/11

Kind of hooked on the Fragrant Heart meditations. I did another: Meditation to Clear and Balance Your Chakras. I am not sure I feel any more balanced, but they really do bring deep relaxation. And my goodness! My dreams are starting to scare me! I dreamed last night that a strange dog had gotten into my flat and was licking my hand, I could feel it, hear it, I could feel the warmth of the dog's ribcage, it seemed so real that I could only tell it was a dream when I woke from it. Not entirely sure what to make of it.

1 comment:

  1. Aww, she sounds very sweet and loving and kind much like you. Maybe she was happy to have finally found you? Does your new book have anything to say about it? ;) Will try the chakra meditation again. I've done it and totally agree, the relaxation after puts me in such a great place.

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