The thing I notice most about this practice is that my dreams are super vivid and populated with such strange faces and stories, not snippets from my own life or reconstructed versions of past homes or forgotten faces, but new and unknown places and individuals. Very intense emotional dramas within dreams.
I decided to do a Burt Goldman meditation. To get these, you will have to sign up for seven free lessons. But they are cool. Last night I did the 3rd lesson. It was something between hypnotism and meditation. It consisted of creating an imaginary magnet-hat which can be activated to pull things you desire toward you. Interesting. Took a lot of focus.
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